If you decide to quit smoking then you are on the correct path. This shows that you are aware of the health hazards that are generated by the habit of smoking. Not only it affects the health of yours and also it damages your personality in front of your family especially among the children. If you are a chain smoker then the smell in the cigarettes permanently resides on you and that will lead to the habit of having distance with you by your children which in turn gives you mental stress in the family.
Now, I am going to suggest some of the tips which will help you to divert your mind from smoking with the help of e cigs along with the e juice.
Whenever you feel like smoking, just don’t take the cigarette like the past. Go to the wash basin and start to brush your teeth. Though this idea would be like funny one, it will produce you better results. Because whenever you want to smoke, you are diverting your mind to brush, so your mind will register the habit of brushing and give you some space from the addiction of smoking. It will automatically associate the same thought with the feel of smoking as time goes on.
Another important and useful idea to divert your mind is that taking deep breathes. While smoking cigarettes, the level of oxygen reaching your brain decreases and also it produces an illusion that you feel relaxed when you smoke. But originally it does not relax your mind; it causes your mind to get distressed.
Smoking in front of others makes them to frown and it will be worse when you smoke in front of the people you know well. So try to be in the crowd of well known people.
If you are in deep addiction and can not the control the habit, then better go for vaping. Vaping includes the inhalation of vapor liquid through electronic cigarettes or some vaping pen. Learn e juice online to get a good experience. They are not as bad as cigarettes. Because vaping liquid does not contain tobacco instead they contain nicotine. In order to relieve yourself from the dangerous habit of smoking make necessary steps and log on to the website and order the best e cigs online in this website.